About Me

Miami, Florida, United States
I enjoy the world of beauty and discoverying different ways of accentuating the female beauty through makeup, fashion, and fitness. To view the tutorials to achieve the different looks seen in the photos below checkout my page at: www.youtube.com/user/LeniGirly

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Tuesday, June 28, 2011

Hair Growth Facts & Tips


  • The average rate of growth is one half of an inch per month. 
  • If you have any thyroid issues make sure you get that checked out because having thyroid issues play a key role in how your hair looks.
  • Vitamin B  help promote healthy hair. 
  • In order to promote healthy hair growth we all need to ensure that we have about 7-9 hours of sleep. 
  • Smoking, caffeine and drinking carbonated sodas can impede hair growth. 


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